How to Build Up and Not Burn Out: Emotional Intelligence Tools that Support Physical and Mental Health
Being in charge of your own experience benefits everyone. In this interactive workshop you will learn tools that produce wellbeing and the vitality needed to handle working in today’s challenging times.
Over 20 years ago author and trainer, Joie Seldon, set out on a quest to learn how to master emotions to transform relationships and life circumstances. Her decades of experience, education and experimentation resulted in a practical and highly-effective training model known as The J.O.I.E. Method that has helped thousands of executives, directors and professionals become the leaders they were meant to be.