Energy management is a skill that too few people learn. Most people don't even think about their energy levels until they get sick or exhausted. In this one-hour workshop, you'll learn to create an effective personal plan for managing your well-being in whatever work environment in which you find yourself. How do you get out of multi-tasking and into focused ease?
By learning the skills that Indigo Ocean Dutton teaches in this webinar, you'll be able to create good habits that keep your energy working in your favor in the areas of emotion, purpose, physicality and mental clarity. Come prepared with pen and paper so you can record your plan and have it to guide you in the workplace as your personal secret key to success.
About Indigo Ocean Dutton
Indigo Ocean Dutton, MA, is Community Leader for the People of Color Manifesting Destiny group, a business startup strategy consultant at Awaken Business Consulting and the host of Conscious Business Leaders TV (CBL-TV). She is also the author of Being Bliss and Micro Habits for Major Happiness. Her degrees include a BA from Brown University in International Commerce and an MA from the CA Institute of Integral Studies in Counseling Psychology. She has served on the boards of several nonprofits serving youths and taught meditation to incarcerated teens.
Learn more by visiting Awaken Business Consulting and following her on LinkedIn, Facebook and @IndigoOcean.