Mental Fitness: 3 Keys to Impact Your Wellbeing

Thursday, January 28th 2021

When COVID hit, people went out and got “pantry prepared.” No one was mentally prepared for this. Your capacity to respond to life’s challenges in a positive rather than negative mindset is the foundation to powerfully impact your wellbeing, goals for 2021, and create sustainable changes. Consider this session as a gift to yourself to start off 2021.

In case you missed it, watch a quick clip from the session!

Kimberly Sauceda
Executive Coach, Sauceda Consulting

Kimberly Sauceda is an Executive Leadership coach, facilitator and marketing executive with more than 15 years of experience. She guides leaders and emerging managers to hone their leadership skills, find their passion and navigate career challenges. She has built high performing, collaborative teams that drove 2x market growth through innovative go-to-market campaigns. She has a proven track record of success introducing exceptional products to new categories, as well as growing market share with current products with brands such as Apple, Nestle, Clorox, Logitech, Philips Hue, and Intuit. As a storyteller at heart, she loves crafting the stories of these brands and helping them launch game-changing products. She has helped rewrite brand and product stories to pivot from stodgy and stuck to innovative and exciting.

As an Executive Leadership coach, she leverages all of these skills for clients and companies. Certified through CTI (Coaches Training Institute, the Harvard of coaching schools), she helps develop leaders in their personal and professional lives. Her clients are rewriting the stories so that they find their confidence and voice to take their career to the next level. She has delivered several workshops: Networking, How to Brand Yourself for Success, How to Leverage LinkedIn, Quiet Your Inner Critic (Beyond Imposter Syndrome), and How to Manage Up, Down, Across and OUT!