Weekly Virtual Office Hours -The Power of Emotional Intelligence For Navigating Tough Times, with Joie Seldon
Life as usual . . . isn’t. The future is unknown. How you cope with strong emotions during this time will have a big impact on how you come through it. Emotional Intelligence expert Joie Seldon explains how emotions actually work and how we can utilize them as a valuable resource for navigating challenging times. Join Joie Seldon as she discusses Emotional Intelligence When Times Are Tough. During this conversation, we will talk about how and why emotions function the way they do, and how to access the valuable information they hold.
The session will include:
- The key to using emotions as problem-solvers rather than problem-causers.
- Tools for diminishing anxiety and other strong emotions
- Why Emotional Intelligence increases self-trust
Watermark's new Weekly Virtual Office Hours are an opportunity to ask your questions and get immediate answers, solutions and recommendations for the issues that you face. The 30-45-minute session is face-to-face, allowing you and others to connect with the expert thinkers, leaders and solution-driven people you want to meet. Bring a cup of coffee, tea, and a snack during this personal and real conversation.
About the Speaker
Forty years ago, Joie Seldon dreamed of becoming a movie star. Her struggle for that dream, and ultimately falling short of it, led to decades of exploration and study of human behavior and the role emotions play in our lives. Today, Joie is an executive and leadership coach, speaker, trainer, and innovator in Emotional Intelligence training. Creator and facilitator of the online course EMOTIONS AT WORK, she teaches business professionals how to benefit from one of the most valuable, yet misunderstood and underutilized aspects of a successful career – their emotions. She the author of EMOTIONS: An Owner’s Manual, a workbook that demystifies emotions and provide practical tools for utilizing them as a resource in the workplace, instead of a liability. She holds a master’s in Somatic Counseling Psychology. And was a professional actor, acting teacher and workshop leader for thirty years in Los Angeles and San Francisco. A dynamic speaker, she has presented to worldwide audiences online and onstage about the benefits and success secrets of Emotional Intelligence in business and coaches business professionals in presentation skills. She has presented at Biopharma PM Annual Conference; US Association of Body Psychotherapy, National Conference; Project Management Institute; PMI SF Chapter and Los Angeles Chapter; Northern California HR Association; California Association of Marriage and Family Therapists; Women in Consulting Leadership Group Silicon Valley and San Francisco; Santa Cruz Women’s Leadership Conference; and National Association of Professional Organizers